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【5 Bands Of Varying Resistance】Resistant bands for women exercise come in 5 different resistance levels: Light, Medium, Heavy, X-Heavy, XX-Heavy, which better allows for finding the band with the right tension for each exercise. A single extra heavy fitness bands has a resistance strength of 25 to 30 pounds.
【Great For Any Workout】The fitness bands with exceptional versatility and durability for most exercises; Perfect for body shaping, weight loss, pilates, yoga, postpartum recovery, injury rehabilitation etc. The carrying bag makes it easy to bring to everywhere.